Hello! My name is Laurie and here’s a little bit about me and my teaching style. Here’s a little about me and my yoga teaching style.
I’ve been practicing yoga for 30+ years and earned my 200-hour teaching qualification in April 2026. I teach functional, slow flow yoga – intentional movements paired with mindful breathing. I don’t enjoy teaching complex sequences and if your goal is advanced postures, I’m not your gal!
What I care about is stability, strength and balance for daily life: getting up from a chair with ease, carrying the shopping without wincing and maybe standing a little taller. I enjoy teaching private sessions and can tailor the sequences to suit your body and needs.
I’m also interested in how yoga can calm the nervous system and quiet anxious thoughts, so in our sessions, we keep returning to the breath and the present moment.
I don’t chant, speak Sanskrit, or say namaste — not judging the teachers who do! It’s just not my vibe. I’m a 54-year-old girl from Indiana: friendly, encouraging and plain spoken.
Location: I can teach in your home or mine, in Chiswick or nearby.
Price: £70 per hour for up to two people. Free cancellation up to 24 hours before. Bank details given after class.
Questions? [email protected]
