I’m endlessly inspired by the connections between body, breath, mind, emotions, physical and energetic anatomies, you and me. With over 30 years of experience I help to create individual bespoke Yoga sessions combining a deep love of anatomy, somatics, Yoga technologies, breath and meditation. Online sessions as well as local in home sessions available. For more information please visit kristinleal.com or send over an email to see if we may be a good fit!
I offer guided meditation, breathwork and deep relaxation techniques to help people slow down, quiet the…
Outstanding Home Care, Local to You.